Coaching, Ideas, & Inspiration to Transform You.
Yesterday morning I bicycled to our post office, in the center of one of the safest neighborhoods in Pittsburgh. I got off my bike and crossed the sidewalk several feet ahead of eight to ten teenage boys. Suddenly, a small … Read more
On a recent errand-running trip through our neighborhood, I bumped into no fewer than five people I knew, in the span of stopping at four destinations. That’s one of the wonderful things about living in a walkable/bikeable community…except when you’re … Read more
As you muster up the courage to pursue new visions in life, such as a new job or career, additional schooling, or a city you’ve always wanted to live in, you may face many changes. This may include transitioning to a new physical environment, to … Read more
Here I invite you to reflect upon your most important relationships. They may or may not include biological relatives. I began Father’s Day by jogging through a nearby cemetery. I’ve run through it many times before, but it seems different on … Read more
As I think about Earth Day, I consider how interconnected and interdependent we all are. We’re not just talking about people and trees, but everything: other humans, other animals, plants, air, water, soil, sun, and so on. In the hustle … Read more