Coaching, Ideas, & Inspiration to Transform You.
Are you sometimes overwhelmed by the seemingly ongoing battles between different groups in the world, and perhaps between individuals in your own life? Do you often encounter conflicts in the workplace? Say hello to the Karpman Drama Triangle, sometimes also … Read more
Whenever someone offers themselves as a savior, protector, hero, or heroine, I ask myself: Who created the hell, the danger, or the injustice from which they are promising to save me? Sometimes they helped to build the fire, and they continue … Read more
Does the current political climate create knots in your stomach? Do you feel like you’re walking on eggshells with family, friends, or colleagues? Here I share some of the damaging effects of stereotyping and labeling yourself and others. I offer some simple tips for reducing their impacts. … Read more
As a cisgender heterosexual male, I consider myself fortunate in many ways. The glimpses of homophobia I’ve personally endured directly, such as sometimes being teased and called “fag” for having a high-pitched, soft voice as a child, are minor compared to what … Read more
Are you having difficulty finding a birthday, holiday, or other special occasion gift? Try writing a short gratitude letter or card. This is a great gift not only for a relative, friend, or significant other, but also for an employee, supervisor, … Read more