Tag: running

mountain peak along bicycle route

Completing & Training for a First Marathon: Life Coaching Lessons Learned (part 4 of 4)

In this last post of a four-post series, I continue to share some of the insights I gained in preparing ...
Jen, Dave, and Sherry after the marathon

Completing & Training for a First Marathon: Life Coaching Lessons Learned (part 3 of 4)

In this third post of a four-post series, I continue to share some of the insights I gained in preparing ...
regaining perspective late in the race

Completing & Training for a First Marathon: Life Coaching Lessons Learned (part 2 of 4)

In this second post of a four-post series, I continue to share some of the insights I gained in preparing ...
Dave crossing marathon finish line

Completing & Training for a First Marathon: Life Coaching Lessons Learned (part 1 of 4)

Last October, I achieved a goal that I began to pursue roughly two years earlier: completing a first marathon. In ...
snow and trees along trail

Jogging in the Snow: Positively Enjoying the Present Moment

Yesterday morning I had the opportunity to enjoy an activity that's not possible every winter day: jogging in the snow ...