Tag: wellness

The 2015 Next Generation Indie Book Awards have recognized The Snuggle Party Guidebook as a Finalist. It received this honor in the competitive ...
mountain peak along bicycle route
In this last post of a four-post series, I continue to share some of the insights I gained in preparing ...
Jen, Dave, and Sherry after the marathon
In this third post of a four-post series, I continue to share some of the insights I gained in preparing ...
regaining perspective late in the race
In this second post of a four-post series, I continue to share some of the insights I gained in preparing ...
Dave crossing marathon finish line
Last October, I achieved a goal that I began to pursue roughly two years earlier: completing a first marathon. In ...
As part of a wellness coaching program, I recently had the opportunity to learn more about Kaizen, which is Japanese ...
saving the world on a bicycle
Having worked on several public health projects and in several human services settings, I have a strong concern for the ...